Posts Tagged sleeping hours

test
Health & Wellness, Interesting Facts

Significance of Napping in Childhood Learning

Significance of Napping in Childhood Learning

(Part 1 of 2) A new study led by Rebecca Gomez of the University of Arizona revealed something quite interesting about the significance of napping in childhood learning and development. The fact is skipping the usual napping time may actually be detrimental to the development of childhood memory. The research study was about the effects […]

October 24, 2014 No Comments / Read More >>

Health & Wellness, Interesting Facts

Interesting Facts About Healthy Sleep

Interesting Facts About Healthy Sleep

An average person spends about 30% of his life in bed, depending on the kind of work he does or the kind of lifestyle he has. Sleeping habits are developed over a period of time. Some jobs that require long wakeful hours at night are one of the known causes of sleep deprivation in adults. […]

May 28, 2011 1 Comment / Read More >>