First Aid for a Crazy Busy Life (Part 1)
by Emma Grey (Life Balance Specialist) Like many others, I’ve been devouring Todd Sampson’s three-part ABC documentary ‘Redesign my brain’. It follows his journey as he undertakes a radical ‘brain makeover’ using cutting-edge neuro-plasticity techniques to boost thinking speed, attention, memory and creativity. As part of his brain training he is required to learn to […]
Read MoreThe 9 Doubts that Most of Us Keep Private
by Emma Grey (Life Balance Specialist) Each of us might be directing our own life’s stage play, with different settings and characters and plots – but are we really all that different underneath it? Despite our uniqueness, many of us graze at the same smorgasbord of doubts and uncertainties and, because we’re often indulging in […]
Read MoreThree Important Things about Work-Life Balance
by Emma Grey (Life Balance Specialist) We often feel at the mercy of other people’s plans for us: work deadlines, family commitments, even the traffic we battle through or the queues we stand in. If we focus on the ways that the world pushes and pulls us, and ignore the ways we respond and […]
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