Day: June 14, 2014

Health & Wellness

Prolonged Sitting is a Health Risk

Based on research studies prolonged sitting  can lead to obesity, heart disease and even to an early death. Most people with sedentary behaviour are also diagnosed with chronic conditions such as cardiovascular disease and type 2 diabetes. According to Dr. JoAnn Manson, chief of preventive medicine at Harvard-affiliated Brigham and Women’s Hospital: “Even if you are […]

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