Managing Stress to Enjoy Life
Technology has changed the world tremendously. New developments are happening at a fast rate. The impact of advances in technology is so intense and has affected not only the way we live but also the way we earn our living. Sometimes we can no longer cope. Most people find it hard to balance family and […]
Read MoreHow to Cope with Work-Related Stress
Job pressure ranks as the no. 1 cause of stress according the latest survey by the American Psychological Association. It further indicates that 77% of Americans exhibit physical signs of stress on a regular basis and more than $20 billion are spent for medical bills and disability payments of stress-related diseases yearly. Excessive stress can […]
Read MoreBreaking the Barrier of Burnout Strains
Suffering from burnout is even more extensive as problems intertwine with many unfortunate shortcomings. With so much stressors acting as barricades in life, it is never too late to cope up and regain our mental status to a well-balanced state. Stress is an unbreakable strain that we fail to foresee in the event of unpredictable […]
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