Health Benefits of a “Nutty” Diet
Peanut or the Arachis hypoqaea, its scientific name, belongs to the family of legumes or beans which contents high amount of protein (99%). It has a lot of local names such as the ground nuts, earthnuts, pygmy nuts, pignuts or monkey nuts, depending on what state or country it came from. Types of peanuts: There […]
February 20, 2011 1 Comment / Read More >>
